All beginners to Wing Chun are familiar with Lok Sau.
#WingChun Lok sau It is almost lesson 101 in Wing Chun Kung Fu syllabus. It is a simple exercise that has deliberate restrictions,
There are 32 different attacks within Lok Sau alone, categorised into 8 types. This offers great flixibility and unpredictabliity. However, because of the clever ground rules it is a very safe way to train.
Attacks can be allowed to the throat, neck, solar plexus, face, flank and lower torso.
Lok Sau requires an ability to remain reasonable calm yet very focused and it requires you develop good reactions using very small defences.